Treat yourself to a protein-rich smoothie bowl bursting with flavor! Blend frozen bananas, a scoop of PODIUM's Vanilla Buttercream Isolate Whey, and a dollop of peanut butter for a creamy base, then pile on fresh fruit, granola, and a drizzle of honey. Breakfast never tasted so good!

Kickstart your day with this creamy, energizing Mocha Chia Seed Pudding! Made with PODIUM's Mocha Morning Collagen, it's packed with collagen peptides and rich mocha flavor. Simply mix chia seeds, almond milk, and 2 scoops of Mocha Morning Collagen, then chill for a deliciously satisfying, protein-packed breakfast or snack.

Looking for a new addition to your breakfast routine? Look no further. We've got you covered with these high protein tiramisu pancakes. Featuring PODIUM Whey Coffee Ice Cream, these cakes can satisfy that morning sweet tooth while still providing your body and mind with the nutrients they need to attack the day. They also make a great post workout snack, with one full recipe (about 4 pancakes) containing over 60 grams of protein!

"I can't believe something so delicious can be so packed with protein! I'm sold."

PODI-YUM Peppermint Patty Bites are the perfect +1 to your upcoming holiday parties! You'll be the star of the show with these protein packed minty treats. Featuring PODIUM WHEY Peppermint Bark, these bites combine a few simple ingredients and are designed for delight. Shop Peppermint Bark Whey now...

PODI-Yum is back! The summer months have come and gone, but in many places it feels like the heat may be here to stay. Not to worry! We've got the perfect protein packed, creamy treat for you. Enter the latest addition to the PODI-Yum series, Mint Chocolate Chip Ice Cream Bars featuring PODIUM® WHEY Mint Chocolate Chip. These yogurt based bars are the perfect treat for any time of day! Craving a dessert after lunch, no problem. With 12.5g of protein in each bar, you don't have to feel bad about enjoying one of these whenever you want. 

In our last recipe, we hit you with an epic new addition to your breakfast staples. This time we're coming in hot with a new dessert treat, Maple Butter Raspberry Cheesecake Cookies, featuring PODIUM Whey Maple Butter Pancake. Guaranteed to make your mouth water, this recipe includes a moist, delicious maple butter cookie, topped with a light, refreshing raspberry cheesecake cream. With each cookie packing over 10g of protein, these are the ultimate health/macro conscious dessert. 

"...a moist, delicious maple butter cookie, topped with a light, refreshing raspberry cheesecake cream."

As we transition into the new year, we're sure that many of you have made some health related resolutions for 2023. That's why we're bringing you all the delicious AND nutritious snacks, starting with these phenomenal Peanut Butter Chocolate Rice Cake Bars. This recipe features PODIUM Whey Peanut Butter Crunch, which means it truly is as delicious as is is nutritious. High in protein and made with love, these are your new go-to pre/post workout snack!

"My kids' new favorite snack before soccer practice!"

Gingerbread cookies are a staple of the holiday season. They are commonly shaped into gingerbread men and decorated with icing and the oh so delicious gumdrop buttons. That's cute and all, but we thought it was time that the gingerbread cookie put some work in at the gym. PODIUM Whey Gingerbread is the perfect thing to put a little juice into one of your favorite holiday traditions. 

"Just like a normal gingerbread cookie, but more jacked." 

It's official, folks, the holiday season is upon us. We've entered six weeks of friends, family, and fatty holiday foods. If you're trying to not go off the deep end in your nutrition then Podi-YUM has you covered. Our latest edition features a delicious Peppermint Bark Ice Cream, made with the all new PODIUM Whey Peppermint Bark. This treat is a creamy and delicious high protein alternative to regular ice cream. Ready to pair with all of your favorite holiday desserts. 

"My new favorite low calorie, high protein treat!"

Spooky Season is here! Ghost, goblins, and ghouls begin to appear throughout the neighborhood as the weather begins to shift. The evening air is crisp and cool, so, now that we aren't sweating constantly, maintaining proper hydration becomes an after thought. That's where these delicious and, more importantly, spooky Blue Razz Hydro Gummy Worms come in. The perfect snack to keep you satiated and hydrated through hours of trick-or-treating. 

"The perfect spooky snack!"

Picture this, it's a Saturday morning and you are craving an iced coffee frappe from your favorite coffee shop. The only problem is that, though they are delicious, those popular frozen coffee drinks are calorie dense sugar bombs that leave you feeling terrible. If only there was a delicious, high protein alternative...oh wait, there is! Enter the PODIUM Whey Coffee Ice Cream Frappe. 

"Finally, a gym friendly frappe..."

Coming home from a long day at work or in the gym, you might crave a refreshing beverage with a bit of a kick. While that kick might be alcohol for some, others may not have that option. That's where this Peach Mango Mojito Mocktail comes in. Delicious and refreshing like your standard mojito, with the hydration and recovery benefits of PODIUM HYDRO + SALT.

"A mojito you can bring to the PTA meeting."